Staying Grounded: What Are Healthy Boundaries in Addiction Recovery?
The recovery journey is a transformative one, filled with challenges [...]
Getting Through Winter in Recovery
Getting Through Winter in Recovery While some people embrace the [...]
Black History Month: Fighting for Better Health Outcomes
February is Black History Month, a time to celebrate Black [...]
Staying Grounded in Recovery: The Importance of Gratitude
Substance misuse can strip away our sense of self, leaving [...]
Hosting Holiday Gatherings when a Loved One has an Eating Disorder
Organizing and hosting a holiday gathering can be challenging when [...]
Staying Grounded: What does it Mean to Live in the Present?
Many people embarking on their recovery journey tend to fixate [...]
The Growing Popularity of Sober October
Events like Dry January and Sober October—where participants challenge themselves [...]
Staying Grounded: How Trauma Interacts with Addiction
Trauma is a commonly used term in the addiction treatment [...]
How Heat can Impact Addiction Recovery
While the connection between substance use and heat may at [...]
Staying Grounded: Managing Acceptance and Expectations in Addiction Recovery
Practicing acceptance and maintaining healthy expectations are crucial aspects of [...]
